Chicken Enchiladas
- 1 Tbspn olive oil
- 1 onion, finely diced
- 600g chicken breast fillets, thinly sliced
- 450g can refried beans
- 1/4 cup water
- 1 Tbspn mild taco spice mix
- 2 cups grated cheese
- 6 jumbo tortillas
- 300g salsa
Note: if baking immediately after preparing, preheat oven to 200 degrees prior to step 1.
Step 1
Heat oil in frypan & cook onion until soft. Add chicken & cook for 5 mins or until cooked through.
Step 2
Add refried beans, water & spice mix. Stir & cook until heated through. TIP: my kids don't like refried beans so instead I put the chicken & onion from step 1 onto the torillas & top with a little bottled pasta sauce & cheese.
Spoon 1 large scoop onto a tortilla. Top with a litlle grated cheese. Roll up tightly. Repeat with remaining mixture & tortillas. TIP: get your kids involved in rolling them too.
Using a large oven proof dish (lined with baking paper), place rolled up tortillas, seam down. Top with salsa & remaining grated cheese. Cover & refrigerate until required.
Step 5
Preheat oven to 200 degrees. Cook, uncovered for 25 mins.
Notes: Tortillas, refried beans, salsa & taco spice mix can all be found in the Mexican section of your supermarket. Too easy - just 1 aisle.
Storage: in fridge, covered or in airtight container for up to 3 days.
This recipe & more can be found in 'Food before 5'. Purchase for only $19.95 from www.foodbefore5.com.au
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